Some alternatives to that sugary soda! JUICE Juicing extracts the juice from fresh fruits or vegetables. The resulting liquid contains most of the vitamins, minerals and plant chemicals (phytonutrients) found in the whole fruit. However, whole fruits and vegetables also have healthy fiber, which is lost during most juicing. Yet better than soda… Aim to eat two whole fruits …
by Maximus 
The structure and content of a message will determine the effectiveness of the message and the potential response the reader will have. For us who’s goal or business it is to send out marketing and informational messages via email, social media or regular mail, we know and understand that structure and content can make or …
by Maximus 
21 Mobile Good Platforms Check out our feature in Cause Artist, along with 20 other social good apps! Founded in 2014, MaximusLife went global after launching pre-sales on Indiegogo. The platform is the first mobile charity platform of its kind, crossing lifestyle, fitness and productivity categories with connections to modern ways of giving back. The platform challenges users …
by Maximus 
Timing connected to working out is vital. If you exercise in the morning, get up early enough to finish breakfast at least one hour before your workout. Be well-fueled going into a workout. Studies suggest eating or drinking carbohydrates before exercise can improve workout performance and may allow you to work out for a longer …
by Maximus 
Corporate Social Responsibilities America’s Charities – Snapshot 2015 found that more than “80 percent of respondents use technology to allow employees to give money, 65 percent use it to record volunteer hours and 69 percent use technology to sign up for a volunteer event.” “About one-third (37 percent) use technology platforms to empower employees to promote …
by Maximus 
Work out tips: 1) Be consistent. This is KEY! Even if it’s a scheduled walk or work out on Tuesday/Thursday, scheduling a time 3x a week is a great way to start being consistent. 2) Effective Exercise Routine: 20 minutes a day two-three times a week Then amp it up! Increase your work out times. …
by Maximus http://www.prweb.com/releases/2015/12/prweb13124966.htm
by Maximus 
The holiday season means a gluttony of food. Now, that does not necessarily have to be bad. Finish the year out doing whatever you want regardless of your health because you deserve it. Afterwards, reevaluate the holidays, your life, and New Year aspirations. Resolutions – get toned and fit? Lose a few pounds?? Start eating …
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