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The Benefits of Increased Movement & Tracking it Daily

The link between wellness, movement, and mental well-being is directly connected.Our bodies crave stimulation and when not mindful of that, the mind and body will become negatively unbalanced.With today’s busy lifestyles, many spend a lot of time indoors for work or relaxing at home – which can make us forget

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The Basics: Remote Work

So, first thing’s first, according to Time…you should probably sit up straight, eat some breakfast, and put on some pants. How else can you stay focused on the job and mentally healthy while working remotely? Here are four tips from work-from-home veterans and workplace experts. 1) Location Matters! Try to

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The Rise of Corporate Social Impact

The Rise of Social impact is at the top of the priority list and budgets for 2019.  This year broke records with 77% of business leaders now looking at how to engage employees with social impact.  It’s no surprise that younger generations are demanding more from corporate companies. Social impact

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Improving Your Company Starts With Wellness

Is your company debating on whether or not to invest in employee health and wellness? The growing workplace trend has raised some questions as to whether or not it is a company’s responsibility to to take on the burden. But consider that it’s not just about employee health any more.  There

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Cause Marketing In Your Business Responsibilities

Why should your company try to make a difference in your CSR goals? Here are some interesting cause marketing stats that illustrates the case for social impact and for a company’s social responsibility.   The case for social connections in brands and corporate wellness programs is becoming clear. An estimated $1.2

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HCI 2018 Step Challenge

We attended the HCI Employee Engagement Conference this year to run a conference step challenge and had a great time in Denver, Colorado.  We enjoyed running the charity step challenge where attendees created social impact simply by walking in support of their favorite charities! Leaders are continually looking for ways

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Charitable Donations VS Cash Incentives

More individuals are finding motivation in the rising trend of charitable giving, rather than personal gain or cash incentives. Companies are looking for the latest tech to engage employees in giving beyond the traditional volunteer or jeans Friday. The World of Social & Individual Giving: You have most likely seen

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Why Sleep Diaries Make Sense for Balanced Lives

Sleep diaries have recently popped up on our radar for a couple of different reasons… 1) As a great way to make sense of our lifestyle patterns and 2) To offer insight and guidance into another component of healthy balanced living. There are thousands of sleep studies that examine every

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Traditional Peer-to-Peer vs. Modern Peer-to-Peer

Blueprints to Modernize Your Fundraising:We have all come to love Traditional Peer-to-Peer (P2P) Fundraising relying on individuals to raise money in a simple sharing format. P2P can take even the smallest of organizations to social networks they would never reach otherwise. In traditional form it is very effective on its own,

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